5 Reasons You Should Stop Eating Oreo Cookies

Oreos are a popular brand of cookies sold in bulk packages in most grocery stores around the globe. While hundreds of billions of these cookies have being sold since they were first introduced in the mass food market, consuming them can lead to many health problems.

1. They contain High-Calorie Content

One of the worst things about Oreo is that they contain high levels of calorie content. It is recommended that one should take at least two Oreo cookie per day which contains 140 calories combined. While this may not look like an extreme amount of calories, a majority of people who sit down to take Oreos end up eating more than just two due to their small size and readily availability.

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